What should I try

Central

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Dec 16, 2008
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#1
I started penis enlargement at 6.75 I gained to 8.25 in length . 5.50 in girth. I haven't exercised for about two years now I'm starting again I'm 23 and love the feeling of peing . I'm going to buy the Bathmate and continue creating my program from scratch. Prior to this I'd like to know if there are any new length or girth programs out there. I've only lost maybe a fourth inch of girth at the most and no length . Any help would greatly be appreciated I'm going for 9*6 or 9*6.5 again any help would greatly be appreciated and visca versa.
 
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#2
Re: What should I try

You should try doing what you originally did to gain 1.5 inches in length ! (And let us know how you did it too.) You might end up seeing more gains after two years of not doing your routine anymore.
 

Central

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#3
Re: What should I try

I've also gained an inch in girth. Basic stretchs 10 reps 10 30 seconds every direction .straight out use a napkin or paper towel for good grip free hand any finger and lotion slowley pushing the tissue forward then towards the base. Behind the cheeks 10 reps 10 30 seconds. Straight using the foot to add force I usually get a ligament pop from this I love the feeling. Bundled tunuca stretches each direction. 10 30 seconds a stretches 10 reps 30 seconds 500 jelqs 50 overhand 50 underhand and ring of power or use your free hand as I do 100 hold at base jelq 50 opposite grip same idea 100 reverse jelqs with grip at base Or not your decision 200 jelq combos with squees and bends inbetween. The val lining or supra slammers edge or full ereection grip at base slow jelq up grip base with free hand slq hold up to five min repeat. Clamp start with five hold for as long as possible build up.constantly kegeling to encore your self throughout the entire routine. I look at pe like I do body building do what works for you do the exercises right don't over work your self find out what works and what doesn't create your own routine research more find out what works best for you if you can't feel yourself expanding keep kegeling you may have to build up to it. According to Arnold Schwarzenegger s encyclopedia of body building it usually takes 6 months to see real gains. Just jelqing improves my flaccid state. Penishealth.com is a good website or peniledevelopement.com also jelq the head do something until you know it is or isn't working for you everybody is different. Best of wishes grow grow grow don't give up one experiment of mine proves jelqing alone gives you a fuller more satisfying penis even if you don't grow from an ex. Before and after before I grew. Or maybe it was BC I was growing
 

Central

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#4
Re: What should I try

I add and take away more frequently then not most adding the longer the workout the better unless you have time restraint s then intensify your workout you'll have to be hard and fully engorged or engorged. I wrote the first one better best of wishes to you grow grow grow
 
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#5
Re: What should I try

Congrats on the gains!!

I see you focused on exercises before, have you thought about combining them with a device?
Extenders and devices can work really well together :)
 
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#6
Re: What should I try

I've also gained an inch in girth. Basic stretchs 10 reps 10 30 seconds every direction .straight out use a napkin or paper towel for good grip free hand any finger and lotion slowley pushing the tissue forward then towards the base. Behind the cheeks 10 reps 10 30 seconds. Straight using the foot to add force I usually get a ligament pop from this I love the feeling. Bundled tunuca stretches each direction. 10 30 seconds a stretches 10 reps 30 seconds 500 jelqs 50 overhand 50 underhand and ring of power or use your free hand as I do 100 hold at base jelq 50 opposite grip same idea 100 reverse jelqs with grip at base Or not your decision 200 jelq combos with squees and bends inbetween. The val lining or supra slammers edge or full ereection grip at base slow jelq up grip base with free hand slq hold up to five min repeat. Clamp start with five hold for as long as possible build up.constantly kegeling to encore your self throughout the entire routine. I look at pe like I do body building do what works for you do the exercises right don't over work your self find out what works and what doesn't create your own routine research more find out what works best for you if you can't feel yourself expanding keep kegeling you may have to build up to it. According to Arnold Schwarzenegger s encyclopedia of body building it usually takes 6 months to see real gains. Just jelqing improves my flaccid state. Penishealth.com is a good website or peniledevelopement.com also jelq the head do something until you know it is or isn't working for you everybody is different. Best of wishes grow grow grow don't give up one experiment of mine proves jelqing alone gives you a fuller more satisfying penis even if you don't grow from an ex. Before and after before I grew. Or maybe it was BC I was growing

Excellent!
 
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